Relaxing Swedish Massage
The origin of globally recognized relaxation therapy, Swedish massage focuses on treating superficial muscle layers through five classic techniques: long gliding strokes (Effleurage), kneading (Petrissage), rhythmic tapping (Tapotement), circular rubbing (Friction), and vibration, combined with massage oils.
This therapy increases oxygen saturation in the bloodstream, flushes out toxins and lactic acid from muscle tissues, and eases tension without causing pain—naturally invigorating the body and restoring internal balance.
Who is this service for?
Recommended For Your Wellbeing
First-time massage guests seeking a gentle, painless therapeutic experience.
Individuals with mild-to-moderate muscle stiffness from daily work or sports.
Anyone wishing to reduce stress, combat fatigue, and quickly revitalize their energy.
Benefits & Well-being Results
Health Benefits & Holistic Results
Efficient Blood Circulation Boost: Gliding strokes directed toward the heart facilitate venous blood flow back to the heart.
Relieves Fatigue & Flushes Lactic Acid: Reduces post-work strain or exercise-induced muscle soreness.
Enhances Joint & Muscle Flexibility: Promotes smoother, more agile bodily movements.
Balances the Nervous System: Reduces stress hormones while triggering endorphin release for improved mood and restful sleep.
Treatment Steps & Rituals
Step-by-Step Treatment Ritual
1
Consultation & Body Warm-Up: Brief consultation, followed by light touches to warm the skin and align breathing.
2
Effleurage & Petrissage Phase: Long oil strokes over the body combined with kneading to relax surface muscles.
3
Friction & Tapotement Focus: Circular friction on tight spots, followed by light rhythmic tapping to awaken senses and circulation.
4
Vibration & Joint Release: Gentle vibrations to ease tension around joints and the torso.
5
Warm Towel Wipe & Refreshing Tea: Skin cleaned with a soft warm towel, concluding with warm tea for revitalizing refreshment.
Precautions & Contraindications (DHS Standard)
Safety Guidelines & Health Precautions
Strict Contraindications: Individuals with Deep Vein Thrombosis (DVT), high fever, open wounds, infectious skin conditions, or unhealed bone fractures.
Special Precautions: Persons with severe varicose veins (avoid pressure on affected areas); pregnant women; individuals with uncontrolled high blood pressure.
* เพื่อความปลอดภัยและสุขภาวะที่ดีที่สุด กรุณาแจ้งประวัติสุขภาพหรืออาการบาดเจ็บแก่เทอราปิสก่อนเริ่มรับบริการทุกครั้ง
Pricing & Durations
Duration & Price Options
Starter level
⏱ 60 mins
700 THB
Massage Pressure Level:
Pressure Level:
Confirm your booking directly with our admin, pay at the shop